Everything you need to train smarter
Powerful, focused tools for athletes who want to track progress and hit every goal.
Live Workout Tracking
Log sets, reps and weight in real time. Auto-fill from your last session and track rest between sets.
Advanced Analytics
Visualize volume, estimated 1RM and training frequency with charts that actually tell you something.
Exercise Library
1000+ exercises across every muscle group, each with clear instructions and demonstration images.
Smart Routines
Save custom routines and start a session in one tap with every exercise pre-loaded and ready.
Auto Rest Timer
Rest timers fire automatically after each set, fully customizable per exercise with one-tap skip.
PR Tracking
Personal records are detected automatically — get the celebration the moment you hit a new max.
Log every set as you lift
A fast, distraction-free logger built for the gym floor. Tap to record weight and reps, watch your rest timer count down, and move on to the next set.
- Auto-filled from last session
- Per-exercise rest timers
- Works offline at the rack
See your strength on a chart
Volume over time, estimated 1RM trends and muscle-group distribution — the numbers that show whether your program is actually working.
- Volume & 1RM trends
- Muscle group balance
- Weekly comparisons
Never miss a personal record
Every lift is checked against your history. The moment you beat a previous best, 1RM.fit logs the PR and lets you celebrate the win.
- Automatic PR detection
- Estimated 1RM per lift
- Full record history
Get started in 3 simple steps
From signup to your first logged set in under two minutes.
Create your account
Sign up free in seconds — no credit card. Set your goals and you're ready to lift.
Build your first routine
Pick from 1000+ exercises or craft a custom split, then log sets in real time.
Watch your strength grow
Track PRs, build streaks and let the analytics keep you accountable week after week.
Loved by lifters everywhere
Real athletes, real progress. Here's what the 1RM.fit community is saying.
“Finally a tracker that doesn't get in the way mid-set. The auto rest timer and PR alerts are exactly what I wanted.”
“The analytics are unreal. Seeing my volume trend over months completely changed how I program my training.”
“Logging is so fast I actually keep up with it now. The muscle-group breakdown keeps my splits balanced.”