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Terms of Service

Last updated: January 11, 2026

1. Acceptance of Terms

Welcome to 1RM.fit. These Terms of Service ("Terms") govern your access to and use of the 1RM.fit mobile application, website, and related services (collectively, the "Service"). By accessing or using our Service, you agree to be bound by these Terms.

If you do not agree to these Terms, you may not access or use the Service. We reserve the right to update these Terms at any time, and your continued use of the Service constitutes acceptance of any modifications.

Please read these Terms carefully before using our Service.

2. Eligibility

You must be at least 13 years old to use 1RM.fit. If you are under 18, you must have permission from a parent or legal guardian to use the Service. By using the Service, you represent and warrant that:

  • You meet the age requirements stated above
  • You have the legal capacity to enter into these Terms
  • You are not prohibited from using the Service under applicable law
  • All information you provide is accurate, current, and complete

3. Account Registration and Security

3.1 Account Creation

To access certain features of the Service, you must create an account. You agree to provide accurate and complete information during registration and to keep your account information updated.

3.2 Account Security

You are responsible for:

  • Maintaining the confidentiality of your account password
  • All activities that occur under your account
  • Notifying us immediately of any unauthorized access or security breach
  • Taking reasonable steps to prevent unauthorized access to your account

We are not liable for any loss or damage arising from your failure to protect your account credentials.

3.3 Account Termination

You may delete your account at any time through the app settings. We reserve the right to suspend or terminate your account if you violate these Terms or engage in conduct that we determine to be harmful to the Service or other users.

4. Acceptable Use

4.1 Permitted Use

You may use the Service for personal, non-commercial purposes to track workouts, monitor fitness progress, and access related features. You agree to use the Service in compliance with all applicable laws and regulations.

4.2 Prohibited Conduct

You agree NOT to:

  • Violate any applicable laws, regulations, or third-party rights
  • Use the Service for any illegal, harmful, or fraudulent purpose
  • Upload or transmit viruses, malware, or other malicious code
  • Attempt to gain unauthorized access to the Service or other users' accounts
  • Interfere with or disrupt the Service, servers, or networks
  • Scrape, data mine, or use automated tools to access the Service without permission
  • Reverse engineer, decompile, or disassemble any part of the Service
  • Impersonate any person or entity or misrepresent your affiliation
  • Harass, threaten, or harm other users
  • Upload content that is offensive, defamatory, or infringes on intellectual property rights
  • Use the Service to distribute spam, advertising, or promotional materials without authorization
  • Sell, rent, lease, or commercialize access to the Service

5. User Content

5.1 Your Content

You retain ownership of all workout data, progress photos, and other content you create or upload ("User Content"). By submitting User Content to the Service, you grant us a worldwide, non-exclusive, royalty-free license to use, reproduce, modify, and display your User Content solely to provide and improve the Service.

5.2 Content Standards

You represent and warrant that your User Content:

  • Does not violate any applicable laws or third-party rights
  • Does not contain offensive, defamatory, or inappropriate material
  • Does not infringe on intellectual property rights of others
  • Is accurate and not misleading

5.3 Content Removal

We reserve the right to remove any User Content that violates these Terms or is otherwise objectionable, without prior notice. We are not responsible for monitoring or reviewing all User Content, but we may do so at our discretion.

6. Intellectual Property Rights

6.1 Our Rights

The Service, including its design, graphics, text, code, and all intellectual property rights therein, is owned by 1RM.fit and protected by copyright, trademark, and other laws. You may not copy, modify, distribute, or create derivative works without our express written permission.

6.2 Trademarks

"1RM.fit," our logo, and other brand elements are trademarks of 1RM.fit. You may not use our trademarks without prior written consent.

6.3 Feedback

If you provide feedback, suggestions, or ideas about the Service, you grant us an unrestricted, perpetual, royalty-free right to use, modify, and incorporate such feedback without compensation or attribution.

7. Subscription and Payments

7.1 Free and Paid Services

1RM.fit offers both free and paid subscription tiers. Free users have access to basic features, while paid subscribers ("Pro" users) unlock additional premium features.

7.2 Subscription Terms

Paid subscriptions are billed on a recurring basis (monthly or annually) until canceled. By subscribing, you authorize us to charge your payment method for the subscription fee and any applicable taxes.

7.3 Billing and Renewal

  • Subscriptions automatically renew at the end of each billing cycle
  • You will be charged at the then-current subscription rate
  • We will notify you of any price changes in advance
  • Your subscription continues until you cancel

7.4 Cancellation and Refunds

You may cancel your subscription at any time through your account settings. Cancellation takes effect at the end of the current billing period. We do not offer refunds for partial subscription periods, except as required by law or at our sole discretion.

7.5 Free Trials

We may offer free trial periods for paid subscriptions. If you do not cancel before the trial ends, you will be automatically charged for the subscription. You may only use one free trial per account.

8. Third-Party Services and Links

The Service may contain links to third-party websites, applications, or services that are not owned or controlled by 1RM.fit. We are not responsible for the content, privacy policies, or practices of any third-party services.

We may integrate with third-party services (e.g., Google Sign-In, payment processors) to enhance functionality. Your use of these services is subject to their respective terms and policies.

You access third-party services at your own risk.

9. Disclaimers and Limitation of Liability

9.1 Health and Fitness Disclaimer

IMPORTANT: 1RM.fit is a fitness tracking tool, not medical advice.

The Service is designed to help you track workouts and monitor progress. It does not provide medical, health, or fitness advice. Before starting any exercise program, you should consult with a qualified healthcare professional, especially if you:

  • Have any pre-existing medical conditions
  • Are taking medication
  • Are pregnant or nursing
  • Have not exercised regularly in the past year

By using the Service, you acknowledge that you are participating in physical activities at your own risk. We are not responsible for any injuries, health issues, or damages resulting from your use of the Service or participation in exercise.

9.2 Service Availability

The Service is provided "AS IS" and "AS AVAILABLE" without warranties of any kind, either express or implied, including but not limited to warranties of merchantability, fitness for a particular purpose, or non-infringement.

We do not guarantee that:

  • The Service will be uninterrupted, secure, or error-free
  • Defects will be corrected
  • The Service is free from viruses or harmful components
  • Results from using the Service will be accurate or reliable

9.3 Limitation of Liability

TO THE MAXIMUM EXTENT PERMITTED BY LAW, 1RM.FIT SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, INCLUDING BUT NOT LIMITED TO LOSS OF PROFITS, DATA, OR USE, ARISING OUT OF OR RELATED TO YOUR USE OF THE SERVICE.

Our total liability for any claims arising from these Terms or the Service shall not exceed the amount you paid to us in the 12 months preceding the claim, or $100, whichever is greater.

10. Indemnification

You agree to indemnify, defend, and hold harmless 1RM.fit, its affiliates, officers, directors, employees, and agents from any claims, liabilities, damages, losses, and expenses (including reasonable attorney fees) arising out of or related to:

  • Your use of the Service
  • Your violation of these Terms
  • Your User Content
  • Your violation of any third-party rights

11. Modifications to the Service

We reserve the right to modify, suspend, or discontinue the Service (or any part thereof) at any time, with or without notice. We may also impose limits on certain features or restrict access to parts of the Service without liability.

We will make reasonable efforts to notify users of significant changes to the Service, but we are not obligated to do so.

12. Termination

We may terminate or suspend your access to the Service immediately, without prior notice, if you breach these Terms or engage in conduct that we determine to be harmful. Upon termination:

  • Your right to use the Service will cease immediately
  • We may delete your account and User Content
  • You remain liable for any obligations incurred prior to termination

Sections of these Terms that by their nature should survive termination (including disclaimers, limitations of liability, and indemnification) will remain in effect.

13. Governing Law and Dispute Resolution

13.1 Governing Law

These Terms shall be governed by and construed in accordance with the laws of the United States and the State of Delaware, without regard to conflict of law principles.

13.2 Dispute Resolution

Any disputes arising out of or related to these Terms or the Service shall be resolved through binding arbitration in accordance with the rules of the American Arbitration Association, rather than in court.

13.3 Class Action Waiver

You agree that disputes must be brought on an individual basis only, and not as part of any class or representative action. You waive any right to participate in a class action lawsuit or class-wide arbitration.

13.4 Exceptions

Either party may seek injunctive or equitable relief in court to protect intellectual property rights or confidential information without first engaging in arbitration.

14. Miscellaneous

14.1 Entire Agreement

These Terms, together with our Privacy Policy, constitute the entire agreement between you and 1RM.fit regarding the Service and supersede any prior agreements.

14.2 Severability

If any provision of these Terms is found to be invalid or unenforceable, the remaining provisions will remain in full force and effect.

14.3 Waiver

Our failure to enforce any right or provision of these Terms does not constitute a waiver of such right or provision.

14.4 Assignment

You may not assign or transfer these Terms or your rights under these Terms without our prior written consent. We may assign or transfer these Terms without restriction.

14.5 Force Majeure

We shall not be liable for any failure or delay in performance due to circumstances beyond our reasonable control, including but not limited to acts of God, war, terrorism, natural disasters, or internet outages.

15. Changes to Terms

We reserve the right to modify these Terms at any time. When we make changes, we will:

  • Update the "Last Updated" date at the top of this page
  • Notify you via email or in-app notification (for material changes)
  • Provide a reasonable notice period before changes take effect

Your continued use of the Service after changes take effect constitutes your acceptance of the revised Terms. If you do not agree to the changes, you must stop using the Service and delete your account.

16. Contact Information

If you have any questions, concerns, or feedback regarding these Terms, please contact us:

Email: legal@1rm.fit

Support: support@1rm.fit

Website: https://1rm.fit

We will respond to your inquiry within 30 days of receipt.

By using 1RM.fit, you acknowledge that you have read, understood, and agree to be bound by these Terms of Service. If you do not agree, please discontinue use of the Service immediately.