Exercise Library
Sitting Wide Leg Adductor Stretch
Learn how to perform the Sitting Wide Leg Adductor Stretch with proper form, the muscles it works, and common mistakes to avoid.
Primary muscle
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Equipment
Bodyweight
Category
Others
Track This Exercise in the App
Log your sitting wide leg adductor stretch sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.