Exercise Library

Seated Glute Stretch (version 2)

Learn how to perform the Seated Glute Stretch (version 2) with proper form, the muscles it works, and common mistakes to avoid.

Primary muscle

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Equipment

Bodyweight

Track This Exercise in the App

Log your seated glute stretch (version 2) sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.