Exercise Library

Resistance Band Kneeling Ab Crunch (version 2)

Learn how to perform the Resistance Band Kneeling Ab Crunch (version 2) with proper form, the muscles it works, and common mistakes to avoid.

Primary muscle

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Equipment

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Track This Exercise in the App

Log your resistance band kneeling ab crunch (version 2) sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.