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Cable Two Arm Curl On Incline Bench

The Cable Two Arm Curl On Incline Bench is a curl variation using a cable, performed incline. This variation trains the biceps by curling a cable through a slow, deliberate range of motion. It's commonly used to correct strength imbalances between the left and right side.

BicepsCable
Cable Two Arm Curl On Incline Bench
Primary muscle
Biceps brachii
Secondary muscles
brachialis, forearms
Equipment
Cable
Category
Biceps

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