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Boxing Right Cross (with Partner)

Thrown at a partner holding focus mitts, the right cross rotates through the hips and core to drive a straight punch across the body. Working with a partner adds a reactive, target-based element that hitting open air can't replicate.

OthersBodyweight
Boxing Right Cross (with Partner)
Primary muscle
Primary: Obliques Secondary: Triceps
Equipment
Bodyweight
Category
Others

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