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Exercise Library

Band Front Raise

The Band Front Raise is a front raise variation using a resistance band. This front raise lifts a resistance band up in front of the body to isolate the front deltoids. Good as an accessory move after pressing to finish off the front delts.

ShouldersBand
Band Front Raise
Primary muscle
Front deltoids
Secondary muscles
upper chest, triceps
Equipment
Band
Category
Shoulders

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