Exercise Library
Weighted Front Raise
The Weighted Front Raise is a front raise variation. This front raise lifts the arms up in front of the body to isolate the front deltoids. Good as an accessory move after pressing to finish off the front delts.
Primary muscle
Front deltoids
Secondary muscles
upper chest, triceps
Equipment
—
Category
Shoulders
Track This Exercise in the App
Log your weighted front raise sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.