Exercise Library
Sumo Squat Floor Touch
In a wide sumo stance with your toes pointed out, you squat down and touch the floor between your feet, loading the inner thighs and glutes through a deeper range than a standard sumo squat.
Primary muscle
Primary: Adductors Secondary: Glutes
Equipment
Bodyweight
Category
Others
Track This Exercise in the App
Log your sumo squat floor touch sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.