Exercise Library
Straight Leg Kickback (kneeling)
Learn how to perform the Straight Leg Kickback (kneeling) with proper form, the muscles it works, and common mistakes to avoid.
Primary muscle
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Equipment
Bodyweight
Category
Others
Track This Exercise in the App
Log your straight leg kickback (kneeling) sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.