Exercise Library
Sitting Sumo Right Twist Stretch
Sitting with legs spread wide in a sumo position, you rotate your torso to the right and reach toward your foot to stretch the inner thigh and side body together. The twist adds an oblique stretch on top of the basic straddle position.
Primary muscle
Primary: Adductors Secondary: Obliques
Equipment
Bodyweight
Category
Others
Track This Exercise in the App
Log your sitting sumo right twist stretch sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.