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Lying Leg Hip Raise On Floor

Learn how to perform the Lying Leg Hip Raise On Floor with proper form, the muscles it works, and common mistakes to avoid.

AbsBodyweight
Lying Leg Hip Raise On Floor
Primary muscle
Equipment
Bodyweight
Category
Abs

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Log your lying leg hip raise on floor sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.

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