Exercise Library
Lever Trunk Rotation
Seated at a trunk-rotation lever machine with your torso braced, you rotate the handles from side to side against resistance to train the obliques through a controlled, fixed arc.
Primary muscle
Primary: Obliques Secondary: Rectus abdominis
Equipment
Leverage Machine
Category
Abs
Track This Exercise in the App
Log your lever trunk rotation sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.