Lever Front Pulldown

A vertical pulling exercise performed on a lever pulldown machine where you sit and pull the handles down toward your upper chest. Keep your torso upright and initiate the movement by driving your elbows down and back, focusing on engaging your back muscles rather than your arms. Slowly return the handles to the starting position under control to maintain tension throughout. This variation targets the lats and upper back while improving posture and pulling strength.

Track This Exercise in the App

Log your lever front pulldown sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.