Landmine Sumo Squat

Straddling a landmine bar with a wide, toes-out sumo stance, you squat down holding the sleeve end with both hands at your chest. The wide stance and single point of load shift more emphasis onto the inner thighs and glutes than a standard landmine squat.

Track This Exercise in the App

Log your landmine sumo squat sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.