Exercise Library
Incline Push Up On A Smith Bar
A chest-focused exercise targeting the pectoral muscles. Execute the movement with controlled form and full range of motion. Maintain steady breathing and engage your core for stability throughout.
Primary muscle
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Equipment
Smith Machine
Category
Chest
Track This Exercise in the App
Log your incline push up on a smith bar sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.