Exercise Library
Cable Reverse Preacher Curl
The Cable Reverse Preacher Curl sets up as a curl variation using a cable. A single-joint move for the biceps, curling a cable without momentum from the hips or back. It's commonly used to correct strength imbalances between the left and right side.
Primary muscle
Biceps brachii
Secondary muscles
brachialis, forearms
Equipment
Cable
Category
Biceps
Track This Exercise in the App
Log your cable reverse preacher curl sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.