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Boxing Right Uppercut (with Partner)

Working with a partner holding pads, you drive a right uppercut upward from a bent knee and rotating hip, transferring power through the core into the shoulder and fist. Rotate the hips fully to generate power rather than relying only on the arm.

OthersBodyweight
Boxing Right Uppercut (with Partner)
Primary muscle
Primary: Shoulders Secondary: Abs
Equipment
Bodyweight
Category
Others

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