Exercise Library
Boxing Left Uppercut (with Partner)
With a partner holding pads, you throw a left uppercut into the target, driving the punch from the hips through the shoulder and bicep to build rotational punching power.
Primary muscle
Primary: Deltoids Secondary: Biceps
Equipment
Bodyweight
Category
Others
Track This Exercise in the App
Log your boxing left uppercut (with partner) sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.