Exercise Library
Triceps Press (low Bar Position)
The Triceps Press (low Bar Position) sets up as a pressing exercise. A controlled pressing variation using bodyweight to drive the load forward. It's often used as an accessory to round out chest and shoulder training.
Primary muscle
Primary: Triceps Secondary: Chest
Equipment
Bodyweight
Category
Triceps
Track This Exercise in the App
Log your triceps press (low bar position) sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.