Exercise Library
Smith Incline Shoulder Raises
This move, the Smith Incline Shoulder Raises, is a chest exercise, performed incline. This bodyweight exercise builds the chest through a controlled pressing or squeezing motion. Good as an accessory after the main bench press movement.
Primary muscle
Upper chest (clavicular pectorals)
Secondary muscles
front deltoids, triceps
Equipment
Smith Machine
Category
Chest
Track This Exercise in the App
Log your smith incline shoulder raises sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.