Sit Up Ii Waist Max

This second sit-up variation follows the same basic curl-up pattern as a standard sit-up, just cataloged separately to track a slightly different hand or foot setup. Keep the motion controlled through the full range rather than yanking yourself up with momentum.

Track This Exercise in the App

Log your sit up ii waist max sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.