Exercise Library
Lying Leg Raise Flat Bench Waist Max
Learn how to perform the Lying Leg Raise Flat Bench Waist Max with proper form, the muscles it works, and common mistakes to avoid.
Primary muscle
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Equipment
Bodyweight
Category
Abs
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Log your lying leg raise flat bench waist max sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.