Exercise Library
Lever Lateral Raise Version 2
This move, the Lever Lateral Raise Version 2, is a raise variation using a lever machine. A controlled raise built to isolate the side deltoids through a wide sweeping motion. It pairs well with pressing work to round out shoulder training.
Primary muscle
Shoulders (deltoids)
Secondary muscles
trapezius, rotator cuff
Equipment
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Category
Shoulders
Track This Exercise in the App
Log your lever lateral raise version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.