Exercise Library
Lever Lateral Raise
The Lever Lateral Raise is a lateral raise variation using a lever machine. This lateral raise lifts a lever machine out to the sides to isolate the side deltoids. Useful as a finisher after heavier overhead pressing work.
Primary muscle
Lateral deltoids
Secondary muscles
trapezius, supraspinatus
Equipment
—
Category
Shoulders
Track This Exercise in the App
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