Exercise Library
Lever Shrug (bench Press Machine)
Known as the Lever Shrug (bench Press Machine), this is a pressing exercise using a lever machine. This exercise builds horizontal pressing strength and shoulder stability. Good for athletes who need explosive or stable pushing power.
Primary muscle
Primary: Trapezius (upper traps)
Equipment
Leverage Machine
Category
Back
Track This Exercise in the App
Log your lever shrug (bench press machine) sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.