Landmine Hack Squat

With a barbell loaded into a landmine attachment behind your heels, you squat down and push the bar up between your legs, mimicking a traditional hack squat machine. The landmine's fixed arc keeps the bar path consistent without needing a dedicated machine.

Track This Exercise in the App

Log your landmine hack squat sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.