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Exercise Library

Kneeling Abdominal Draw In

Learn how to perform the Kneeling Abdominal Draw In with proper form, the muscles it works, and common mistakes to avoid.

AbsBodyweight
Kneeling Abdominal Draw In
Primary muscle
Equipment
Bodyweight
Category
Abs

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Log your kneeling abdominal draw in sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.

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