Exercise Library
Ez Bar French Press On Exercise Ball
The Ez Bar French Press On Exercise Ball is a pressing exercise using an EZ bar. This variation presses an EZ bar away from the chest through a controlled, joint-friendly path. It's useful for building pushing strength that carries over to bigger pressing lifts.
Primary muscle
Primary: Triceps Secondary: Shoulders
Equipment
EZ Bar
Category
Triceps
Track This Exercise in the App
Log your ez bar french press on exercise ball sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.