Dumbbell Seated Preacher Curl

Dumbbell Seated Preacher Curl is a curl variation using a dumbbell, performed seated. A seated curl using a dumbbell to load the biceps. It's a reliable finisher for arm day once the heavier compound lifts are done.

Track This Exercise in the App

Log your dumbbell seated preacher curl sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.