Exercise Library
Dumbbell Kickbacks On Exercise Ball
Learn how to perform the Dumbbell Kickbacks On Exercise Ball with proper form, the muscles it works, and common mistakes to avoid.
Primary muscle
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Equipment
Dumbbell
Category
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Track This Exercise in the App
Log your dumbbell kickbacks on exercise ball sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.