Exercise Library
Dumbbell Incline Twist Press
This move, the Dumbbell Incline Twist Press, is a twist variation using a dumbbell, performed incline. This twist rotates the torso against dumbbell resistance to train the obliques and core. Good for targeting the obliques after straight-plane ab work.
Primary muscle
Upper chest (clavicular pectorals)
Secondary muscles
front deltoids, triceps
Equipment
Dumbbell
Category
Chest
Track This Exercise in the App
Log your dumbbell incline twist press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.