Dumbbell Incline Inner Biceps Curl

Dumbbell Incline Inner Biceps Curl is a curl variation using a dumbbell, performed incline. A incline curl using a dumbbell to load the biceps. Good for lifters who want to isolate the muscle after bigger pulling or pressing work.

Track This Exercise in the App

Log your dumbbell incline inner biceps curl sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.