Exercise Library
Cheat Curl
Cheat Curl is a curl variation. A staple accessory move, this curl isolates the biceps using bodyweight leverage for steady resistance. It works well as an accessory move to round out an upper-body session.
Primary muscle
Biceps brachii
Secondary muscles
brachialis, forearms
Equipment
Bodyweight
Category
Biceps
Track This Exercise in the App
Log your cheat curl sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.