Exercise Library
Cable Single Arm Lateral Raise Version 2
A raising exercise lifting weight through an arc motion. Raise to the appropriate height with control, then lower back to starting position. Maintain proper posture and avoid swinging.
Primary muscle
—
Equipment
Cable
Category
—
Track This Exercise in the App
Log your cable single arm lateral raise version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.