Cable Single Arm Lateral Raise Version 2

The Cable Single Arm Lateral Raise Version 2 is a raise variation using a cable. This raise lifts a cable through an arc to target the side deltoids. Useful for correcting side-to-side shoulder imbalances.

Track This Exercise in the App

Log your cable single arm lateral raise version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.