Cable Rope Lying On Floor Tricep Extension

The Cable Rope Lying On Floor Tricep Extension sets up as an exercise using a cable, performed lying. This triceps move uses a rope attachment from a low position to isolate the back of the arm. It's a solid finisher for arm day.

Track This Exercise in the App

Log your cable rope lying on floor tricep extension sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.