Exercise Library
Cable Incline Close Grip Shoulder Press With V Bar
Cable Incline Close Grip Shoulder Press With V Bar is an overhead press variation using a cable, performed incline. This overhead press changes the base or grip of a standard press to shift shoulder emphasis. Useful for athletes who need overhead pressing strength for sport or daily carries.
Primary muscle
Primary: Shoulders (front deltoids) Secondary: Triceps
Secondary muscles
Upper chest
Equipment
Cable
Category
Shoulders
Track This Exercise in the App
Log your cable incline close grip shoulder press with v bar sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.