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Cable Front Squat Version 2

The Cable Front Squat Version 2 is a squat variation using a cable. This squat variation loads the front of the body with a cable to build the quads and glutes. Good for building quad-dominant leg strength and squat technique.

QuadricepsCable
Cable Front Squat Version 2
Primary muscle
Primary: Quadriceps Secondary: Glutes
Equipment
Cable
Category
Quadriceps
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Use the Squat 1RM Calculator to estimate your one-rep max from a normal working set.

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