Exercise Library
Cable Front Squat Version 2
A core-strengthening exercise targeting the abdominal muscles. Execute the movement with controlled form, focusing on engaging the core rather than using momentum. Maintain steady breathing throughout.
Primary muscle
Core (rectus abdominis
Secondary muscles
transverse abdominis), obliques, hip flexors
Equipment
Cable
Category
Quadriceps
Track This Exercise in the App
Log your cable front squat version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.