Cable Standing Inner Curl

This move, the Cable Standing Inner Curl, is a curl variation using a cable, performed standing. A biceps builder that curls a cable through a smooth, hinge-only path. It works well as an accessory move to round out an upper-body session.

Track This Exercise in the App

Log your cable standing inner curl sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.