Barbell Shoulder Grip Upright Row

This move, the Barbell Shoulder Grip Upright Row, is a shoulder exercise using a barbell. This move works the shoulder muscles through a deliberate range of motion. It fits well as an accessory after heavier pressing work.

Track This Exercise in the App

Log your barbell shoulder grip upright row sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.