Exercise Library
Barbell Reverse Grip Incline Bench Press
This move, the Barbell Reverse Grip Incline Bench Press, is a barbell bench press variation, performed incline. A incline barbell press that loads the chest heavily through a fixed bar path. It's a core strength builder that most pressing programs are built around.
Primary muscle
Upper chest (clavicular pectorals)
Secondary muscles
front deltoids, triceps
Equipment
Barbell
Category
Chest
Track This Exercise in the App
Log your barbell reverse grip incline bench press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.