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Exercise Library

Barbell Guillotine Bench Press

The Barbell Guillotine Bench Press is a barbell bench press variation. A flat barbell press that loads the chest heavily through a fixed bar path. Useful as a primary lift early in a push-day session.

ChestBarbell
Barbell Guillotine Bench Press
Primary muscle
Chest (pectorals)
Secondary muscles
front deltoids, triceps, serratus anterior
Equipment
Barbell
Category
Chest
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