Barbell Banded Bench Press

The Barbell Banded Bench Press sets up as a barbell bench press variation. A flat barbell press that loads the chest heavily through a fixed bar path. Useful as a primary lift early in a push-day session.

Track This Exercise in the App

Log your barbell banded bench press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.