Exercise Library
Oblique Crunches Floor Waist Max
Lying on the floor near the Waist Max machine setup, you crunch up and to the side to isolate the obliques rather than crunching straight up. It's a floor-based alternative for gyms without the full Waist Max bench attachment.
Primary muscle
Primary: Obliques Secondary: Rectus abdominis
Equipment
Bodyweight
Category
Abs
Track This Exercise in the App
Log your oblique crunches floor waist max sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.