The Lever Seated Calf Raise Plate Loaded Version 2 sets up as a calf raise variation using a lever machine, performed seated. This variation raises onto the toes to target the gastrocnemius and soleus. It's a reliable way to build lower-leg size and ankle strength.
Log your lever seated calf raise plate loaded version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.