Exercise Library
Lever Lying Crunch
The Lever Lying Crunch sets up as an exercise using a lever machine, performed lying. A lever-machine ab move that curls the torso forward under load. It's useful for adding resistance to standard crunch training.
Primary muscle
Abdominals (rectus abdominis)
Secondary muscles
with involvement of obliques and core stabilizers
Equipment
Leverage Machine
Category
Abs
Track This Exercise in the App
Log your lever lying crunch sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.