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Exercise Library

Lever Lateral Raise Plate Loaded

The Lever Lateral Raise Plate Loaded sets up as a raise variation using a lever machine. A controlled raise built to isolate the side deltoids through a wide sweeping motion. It's a go-to finisher for building rounder, more defined shoulders.

Shoulders
Lever Lateral Raise Plate Loaded
Primary muscle
Shoulders (deltoids)
Secondary muscles
trapezius, rotator cuff
Equipment
Category
Shoulders

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