Exercise Library
Lever Cable Shoulder Press
This move, the Lever Cable Shoulder Press, is an overhead press variation using a cable. This overhead press changes the base or grip of a standard press to shift shoulder emphasis. It's a core strength builder for anyone working toward a stronger overhead lockout.
Primary muscle
Shoulders (deltoids)
Secondary muscles
triceps, upper chest, trapezius
Equipment
Leverage Machine
Category
Shoulders
Track This Exercise in the App
Log your lever cable shoulder press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.