Exercise Library
Lever Twist
Seated in a torso-rotation machine, you use the lever arm to rotate your trunk side to side against a set resistance. The fixed pivot point isolates the obliques more directly than a standing cable rotation.
Primary muscle
Primary: Obliques Secondary: Rectus abdominis
Equipment
Leverage Machine
Category
Abs
Track This Exercise in the App
Log your lever twist sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.